Мозг и его потребности: воркбук. 110 заданий для самоанализа и работы со своими потребностями. The Brain And Its Needs: A Workbook. 110 Tasks For Self-Analysis And Working With Your Needs
SKU: 84811169252

Мозг и его потребности: воркбук. 110 заданий для самоанализа и работы со своими потребностями. The Brain And Its Needs: A Workbook. 110 Tasks For Self-Analysis And Working With Your Needs

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Мозг и его потребности: воркбук. 110 заданий для самоанализа и работы со своими потребностями. The Brain And Its Needs: A Workbook. 110 Tasks For Self-Analysis And Working With Your Needs: . 110 . The Brain And Its Needs: A Workbook. 110 Tasks For Self Analysis And Working With Your Needs ' ' 110 , . , . , , . 4 : ; ; 8 ; . , , , . . , . SPECIFICATIONS: Author: Vyacheslav Dubynin Language: Russian Number of pages: 128 pst Format: Paperback Size:5 () A5 (Standard) Weight: 170 g ISBN: Does not apply

Мозг и его потребности: воркбук. 110 заданий для самоанализа и работы со своими потребностями. The Brain And Its Needs: A Workbook. 110 Tasks For Self-Analysis And Working With Your Needs

'Мозг и его потребности' содержит 110 заданий для самоанализа, понимания себя и работы со своими потребностями. Как физиологическими, так и ментальными. Это рабочий инструмент, который поможет научиться слышать свой организм, грамотно реагировать на его сигналы и управлять своим мозгом.

Воркбук состоит из 4-х разделов:

- предварительное исследование своего организма;

- изучение актуальных потребностей;

- работа с 8 группами потребностей;

- завершающее исследование своего организма.

Все, что вы узнаете из воркбука, станет для вас ресурсом, которым вы сможете пользоваться ежедневно. Начиная от формирования полезных привычек и заканчивая работы с внутренним голосом. Исследуйте, трансформируйте и применяйте.

SPECIFICATIONS:

Author:Vyacheslav Dubynin - Вячеслав Дубынин

Language:Russian/Русский

Number of pages:128 pst

Format:Paperback

Size:А5 (Стандарт) / A5 (Standard)

Weight:170 g

ISBN:Does not apply

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SKU: 84811169252

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Thin and low Quality, it's ok for the price
I bought it because it looks good in the photos, but the fabric is very thin—you can almost see right through to your back. While that wouldn't be a problem if you have an athletic build, if you're like me—that is, average—I wouldn't recommend it. The fabric is very thin and not of particularly high quality. It might be worth it for the price, but again, the material is thin.
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Good fabric, non itchy, decent fitting and perfect size overall very good for formal or party wear
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