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Description
The Menopause Book: The Complete Guide: Hormones, Hot Flashes, Health, Moods, Sleep, Sex (Revised): The Complete Guide: Hormones, Hot Flashes, Health, Moods, Sleep, Sex"Very readable, comprehensive, up to date an excellent guide." Isaac Schiff, MD, Harvard Medical School Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called "required reading" is now revised and updated, with over 20 percent new material that incorporates the latest medical findings, cutting edge research, and best practices advice. Expertly separating fact from fiction in the latest "breakthrough" medical
"Very readable, comprehensive, up-to-date... an excellent guide." - Isaac Schiff, MD, Harvard Medical School Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called "required reading" is now revised and updated, with over 20 percent new material that incorporates the latest medical findings, cutting-edge research, and best-practices advice. Expertly separating fact from fiction in the latest "breakthrough" medical studies, it shows you what to pay attention to, and what you can ignore. Learn about the role of hormones and the latest advances in hormone therapy. The truth about hot flashes and how to deal with getting one at work. The impact of menopause on sexuality and how to manage an up-and-down libido. There are chapters on heart health (how to protect it), moods (how to ride them out), and exercise (how to stretch without strain). And finally, why this period of life can be a natural springboard to staying healthy, feeling great, and looking beautiful for the next act of your life. Your Questions, Your Answers:- Is it possible that I could get another period after more than a year without one?
- Losing weight at midlife feels like an uphill battle--what's the healthiest approach?
- How do I perform a breast self-exam?
- Is hormone therapy necessary--and if so, which one is right for me?
- How effective are Kegel exercises, and how do I do them?
- I'm starting to get adult acne--is this normal?
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★★★★★ 5
Great product! Easy to use.
Size: 100 Count
Loved this sublimation paper. Bought it because the normal brand I purchase went up and price and this was on sale. I read other reviews in regards to issues with knowing what the correct side was and had no issues determining which side was pink vs. white. Printed perfect in my converted sublimation printer and results were amazing. I would purchase again.
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Reviewed in the United States on February 28, 2026
★★★★★ 5
I Exclusively Use ONLY Hiipoo Products - Simply the BEST!
Size: 120g 8.5" x 11"
I'm just about to purchase this product for the 3rd time. I simply cannot believe how well this product works for me. In the past, I had a $2k Ricoh sublimation printer, using Sawgrass ink, and specialty sublimation paper. That expensive Ricoh printer didn't last over 2 years. I took such great care of that machine, and it was terrible. Now, I use an Epson-2800, and I ONLY USE Hiipoo ink and paper, because it is THE BEST! Hiipoo inks work excellent in Epson printers, but you must initially start with their ink, you cannot add the ink to whatever you already have in your printer. This paper is compatible with Epson printers. I will exclusively only use Hiipoo products. The quality is unmatched. The performance is superior. The value is outstanding. I HIGHLY recommend Hiipoo products. I am not a paid spokesperson, not do I receive compensation for this review. I just own a business that provides laser engraving and sublimation printed items. You cannot go wrong using this sublimation paper. Buy their inks too, the quality of the printed items are exceptional. Excellent thickness of paper. It's durable, dries quickly and the color quality is excellent! Love Hiipoo products!!!
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Reviewed in the United States on August 11, 2025
★★★★★ 5
Great paper!
Size: 120g 8.5" x 11"
I love Hiipoo sublimation paper!Colors come out crisp and clear. And so bright and beautiful! The pattern on the back is a real big plus also. This paper is great quality, not flimsy, thick enough that it's easy to use and printers don't have problems picking it up.
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Reviewed in the United States on February 23, 2026
★★★★★ 5
Great Quality
Size: 120g 8.5" x 11"
This product has been my go to for sublimation. Images are vibrant and doesn’t lose its shine.
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Quality Paper Gives Great Results
Size: 120g 8.5" x 11"
Works well for Sublimation done thru Ink Jet Printers. Quality material and the finished heating provided great results in my projects. I used in conjunction with the Hiipoo Sublimation Ink and they made beautiful results with no issues. Thank you.
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Reviewed in the United States on March 30, 2026