Broccoli Salad 300 g
SKU: 54119899954

Broccoli Salad 300 g

Sale price$117.00 Regular price$130.00
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Description

Broccoli Salad 300 gBroccoli Salad Overview Broccoli salad is a vibrant, healthy, and flavorful dish that combines the natural freshness of vegetables with the boldness of garlic, chili flakes, and lemon juice. This salad is a perfect mix of crunch, spice, and zest, making it an ideal side dish or even a light meal. Packed with nutrients and bursting with colors, this broccoli salad is not just visually appealing but also incredibly good for your health. Ingredients

Broccoli Salad Overview

Broccoli salad is a vibrant, healthy, and flavorful dish that combines the natural freshness of vegetables with the boldness of garlic, chili flakes, and lemon juice. This salad is a perfect mix of crunch, spice, and zest, making it an ideal side dish or even a light meal. Packed with nutrients and bursting with colors, this broccoli salad is not just visually appealing but also incredibly good for your health.


Ingredients

  • Broccoli: The star ingredient, providing a fresh and slightly crunchy base.
  • Chopped English Cucumber: Adds a cool and refreshing crunch.
  • Tomato: Brings juiciness and a hint of tang.
  • Chopped Red and Yellow Bell Peppers: Sweet, crisp, and colorful, they brighten up the salad.
  • Chopped Red Onion: Gives a mild spicy and aromatic kick.
  • Lemon Juice: Adds a tangy zest that balances the flavors.
  • Garlic: Provides a warm and earthy flavor.
  • Chili Flakes: Adds a subtle heat and enhances the dish’s overall boldness.
  • Extra Virgin Olive Oil: Offers richness and healthy fats.
  • Ground Black Pepper Powder: Brings a spicy warmth to complement the chili flakes.
  • Himalayan Salt: Enhances the overall flavor with its mineral-rich profile.

Health Benefits

  1. Rich in Nutrients:

    • Broccoli: A powerhouse of vitamins C, A, and K, along with calcium, iron, and fiber, which support immune health, strong bones, and digestion.
    • Bell Peppers and Tomatoes: High in antioxidants like lycopene and vitamin C, helping to fight inflammation and protect cells.
  2. Heart Health:

    • Olive Oil: Contains monounsaturated fats that help reduce bad cholesterol and improve heart health.
    • Garlic: Known to lower blood pressure and cholesterol levels.
  3. Boosts Metabolism and Detoxification:

    • Chili Flakes and Lemon Juice: Aid digestion, metabolism, and fat burning.
    • Broccoli: Contains compounds like sulforaphane that help detoxify the body.
  4. Anti-inflammatory Properties:

    • Garlic, olive oil, and broccoli are all known for their anti-inflammatory effects, which support overall health.
  5. Weight Management:

    • This salad is low in calories but high in fiber, keeping you full for longer without unnecessary calories.
  6. Improved Digestion:

    • The fiber content in broccoli, cucumber, and onions promotes healthy digestion and prevents bloating.

Nutritional Value (Per Serving Approximation)

  • Calories: 170-220
  • Protein: 4-7g (from broccoli and vegetables)
  • Fiber: 6-8g
  • Fat: 10-14g (from olive oil)
  • Carbohydrates: 10-15g
  • Vitamins: High in vitamins C, A, K, and folate.
  • Minerals: Rich in potassium, magnesium, calcium, and iron.

Taste Profile

Broccoli salad offers a perfect balance of flavors and textures:

  • Crunchy and Crisp: From broccoli, cucumber, and bell peppers.
  • Tangy and Fresh: The lemon juice adds a refreshing zest.
  • Savory and Aromatic: Garlic and olive oil lend a rich and earthy flavor.
  • Spicy and Bold: Chili flakes and black pepper provide warmth and a mild kick of heat.
  • Balanced Saltiness: Himalayan salt enhances the dish without overpowering the natural flavors.

This salad is refreshing yet bold, light yet satisfying, making it a delightful dish for health-conscious individuals or anyone who enjoys fresh, flavorful food.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
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SKU: 54119899954

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great filter
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Looks like engine air filter, it’s smaller than needed; but needs to be compared. Haven’t looked at air cabin yet
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Worked perfectly.
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