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Description
Fitness for KarateFitness, strength and flexibility are all pre requisites for mastery of, not only Karate, but any Martial Art. This book introduces the beginner to cardio vascular training, strength training and basic stretching for peak Karate performance.
Fitness, strength and flexibility are all pre-requisites for mastery of, not only Karate, but any Martial Art. This book introduces the beginner to cardio vascular training, strength training and basic stretching for peak Karate performance.
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4.7 ★★★★★
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Product Reviews
★★★★★ 4
High quality yoga mat!
Color: pink
Apart from getting dirty easily, there ain't no problem with its quality at all. I love this yoga mat and I'm gonna use it every day.
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Yoga mat
Color: white
This yoga mat is excellent and I can also use it for pilates I love it, I can't wait to start my new routines 😍
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Reviewed in the United States on June 8, 2026
★★★★★ 5
Great quality for the price.
Color: pink
Very comfortable and supportive. The extra cushioning helps during workouts, and it stays in place without slipping.
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Reviewed in the United States on June 4, 2026
★★★★★ 5
Muy buena calidad
Color: pink
Amando demasiado este producto muy práctico y fácil de mover lo ame lo estaría comprando nuevamente
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Reviewed in the United States on June 4, 2026
★★★★★ 2
Quality
Color: white
Says non slip, but I slip all the time.
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Reviewed in the United States on May 22, 2026